Restorative Yoga, Reiki Healing & Aromatherapy

Special 3-Week Series with Danielle Fowler & Peggie Moore

This nurturing three-week series is designed to help regulate your nervous system and gently prepare you for a deep, restful night’s sleep. Each restorative yoga class weaves together fully supported, prop-assisted postures with gentle, hands-on Reiki healing to release tension and restore energetic balance.

Aromatherapy engages the sense of smell, adding a subtle sensory layer that enhances relaxation and creates a soothing, whole-body experience. Together, these practices offer a sanctuary of calm — supporting your body, mind, and spirit in unwinding, resetting, and returning to a natural state of ease.