200 Hour Yoga Immersion Program

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What You Will Learn:

• Foundational Philosophy of Patanjali’s Yoga
• Subtle Energy Body Anatomy – Chakras & Nadis
• Alignment Principles, Modifications, Contraindications & Benefits of Numerous Postures
• Designing, Sequencing & Pacing a smart and healthy Yoga Class
• Ethical Aspects for the Yoga Practitioner
• Assisting & Adjusting using Props, Effective Cueing and Demonstration
• Effective Communication Skills
• How to Create a Safe Learning Environment
• Tools and Methods for Self Study, Enhanced Personal Practice
• Practice Teaching, Giving and Receiving Feedback (This portion of the training is optional for those who are taking the program for personal interest and growth. It is required for those who desire to become teachers of yoga.)

The Yoga Teacher Training program is in accordance with the Yoga Alliance National Standards and includes in-depth study and experience in:

• Practice and Training in Asana, Pranayama and Meditation
• Philosophy and Ethics including Yama and Niyama
• Anatomy and Physiology – Physical and Energetic
• Yogic Lifestyle, Diet and Balanced Living
• Effective Teaching Methodology

The 200 Hour Yoga program also covers the following special topics:

• Intelligent Sequencing and Vinyasa Flow
• Mantras and Mudras
• Restorative Yoga
• Chair, Gentle and Senior Yoga
• Introduction to Ayurveda
• PreNatal Yoga
• The Business of Yoga

Next program begins March 11th. This 7 month hybrid training has both in-person and online components.

IN-PERSON Weekend Dates

Friday, 1:00pm-5:30pm

Saturday & Sunday, 10:30am-5:30pm

March 11-13

September 16-18

ONLINE Dates

Sundays, 10:30am-5:30pm

April 10 & 24

May 15

June 26

July 17 & 31

August 14 & 28

For those who desire to teach Yoga, you’ll also participate in the Apprenticeship portion of the program to qualify for 200 hour Certificate of Completion. Apprenticeship hours are scheduled during live online classes with your Mentor Teacher. Current Mentor Teachers include: Leslie Denny, Danielle Fowler & Melanie Wassman.

Location:

Oceanside, CA and Online

Tuition Total: $2,900 

Save $200!! EARLY BIRD rate: $2,700 paid in full prior to February 1, 2022.

Payment plans are available. Please don’t hesitate to express your specific need regarding a payment plan. 

Military Spouse: We accept Military Spouse Career Advancement Accounts (MyCAA) The Military Spouse Career Advancement Accounts (MyCAA) Program is an employment assistance program that provides financial assistance to eligible military spouses who are pursuing a license, certification or Associate’s degree in a portable career field and occupation. Spouses of eligible military can apply and receive financial assistance for the full amount of tuition.

TO APPLY: Please download and fill-out the Application Form. Turn-in completed application and submit first payment to receive your acceptance letter and booklist.

Tuition must be paid in full prior to receiving certificate of completion.

1. Send a check (payable to True Nature) to: Danielle Fowler, 603 Seagaze Drive, #424, Oceanside, CA 92054
2. Venmo App: Account name is Danielle Fowler @TrueNature
3. Credit Card payments can be made through PayPal and are subject to 3% third party processing fee of $75. Credit Cards can only be used when paying the early bird rate of $2,700 in full prior to the start date of the program. *See below for credit card payments. There are no fees with Venmo.