Join True Nature School of Yoga for an unparalleled experience to redefine how you study, teach and practice Yoga. Looking to strengthen your skills as a teacher and/or take your personal practice to the next level - this training program is for you!
NEXT PROGRAM DATES TBD
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Program Overview
What you will learn:
- Introduction to Sanskrit & Pronunciation
- Mantra, Chanting and Bhakti
- Yoga Nidra and Relaxation
- Meditation and Mindfulness
- Yoga for Stress Management & Healing
- Advanced Anatomy and Physiology – Physical and Subtle
- Refinement and Energetics aspects of Asana
- Vedas, Upanishads, Samkhya Karika
- Bhagavad Gita
- Yoga Sutras of Patanjali
- Pranayama, Prana Vayus, Bandhas and Maya Koshas
- Karma Yoga & Spiritual Activism
- Yin Yoga & Healthy Joints
- Yogic Lifestyle and Balanced Living
- Instruction Refinement & Effective Teaching Methodology
- How to Design and Facilitate a Workshop
- How to Teach People Privately
- The Evolving Business of Yoga & Online Teaching
- Ethics and Communication Skills
- Chair Yoga
- And more. . .
Experience Yoga from the Inside Out
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