The Essence of Yoga Retreat February 23-26, 2024

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Join True Nature School of Yoga for an unparalleled experience to redefine how you study, teach and practice Yoga. Looking to strengthen your skills as a teacher and/or take your personal practice to the next level - this training program is for you!

Program currently in progress. Check back for 2024 dates.

Watch the video to hear what graduates are saying about the True Nature Yoga Teacher Training Program.

The 300 Hour yoga training program

This unique program is offered as a COHORT model allowing for a DEEP exploration of the teachings and application of the Yoga Tradition. The group that comes together is always inspiring and becomes your Yoga Family.  

The curriculum is comprehensive offering an accurate historical perspective and in-depth knowledge from ancient and modern yoga texts. This Yoga Teacher Training program is in accordance with the Yoga Alliance National Standards.

Program Overview

What you will learn:

  • Introduction to Sanskrit & Pronunciation
  • Mantra, Chanting and Bhakti
  • Yoga Nidra and Relaxation
  • Meditation and Mindfulness
  • Yoga for Stress Management & Healing
  • Advanced Anatomy and Physiology – Physical and Subtle
  • Refinement and Energetics aspects of Asana
  • Vedas, Upanishads, Samkhya Karika
  • Bhagavad Gita
  • Yoga Sutras of Patanjali
  • Pranayama, Prana Vayus, Bandhas and Maya Koshas
  • Karma Yoga & Spiritual Activism
  • Yin Yoga & Healthy Joints
  • Yogic Lifestyle and Balanced Living
  • Instruction Refinement & Effective Teaching Methodology
  • How to Design and Facilitate a Workshop
  • How to Teach People Privately
  • The Evolving Business of Yoga & Online Teaching 
  • Ethics and Communication Skills
  • Chair Yoga 
  • And more. . .

Advanced Training Application

Please download and fill-out the Application Form. Turn-in completed application and submit first payment to receive your acceptance letter and booklist. 

Tuition must be paid in full prior to receiving certificate of completion.

Download the Application Below

300 YTT Application 2023 (pdf)

Download

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