Restorative Yoga & Reiki Healing

Special 3-Week Series with Peggie Moore

This nurturing three-week series is designed to help regulate your nervous system and gently prepare you for a deep, restful night’s sleep. Each restorative yoga class weaves together fully supported, prop-assisted postures with gentle, hands-on Reiki healing to release tension and restore energetic balance.

Together, these practices offer a sanctuary of calm — supporting your body, mind, and spirit in unwinding, resetting, and returning to a natural state of ease.