POP UP CLASSES

Wednesday

June 10th

6:00pm-7:15pm

Good Night Yoga is a nourishing practice designed to support a restful night’s sleep. We’ll begin with slow, gentle movement before settling into restorative yoga. Restorative postures will be complimented with calming aromatherapy, allowing the body and nervous system to fully unwind. The practice concludes with Yoga Nidra, a guided meditation experience often known as “yogic sleep.” In this meditative state of conscious rest, you are invited to explore the different layers of your being, softening into profound relaxation and the direct experience of peace.

All are welcome.

Dress warm and cozy. 

Bring your own blanket for extra comfort.

FRIDAY,  June 12th

6:00PM-7:15PM

Music: Mazzy Star

Candlelight yoga is a slow paced flow set in a warm, softly lit space surrounded by flickering candles. The class moves with intention—balancing fluid sequences and gentle holds—creating a rhythm that feels both energizing and grounding. Accompanied by the iconic music of Mazzy Star, the experience invites you to connect breath with movement, unwind, and leave feeling centered, and uplifted.

Monthly Beginners Class

Wednesday

June 17th

5:30-6:45pm

Yoga Foundations is a welcoming class for anyone new to yoga or feeling unsure in traditional classes. Classes move at a slower pace with clear instruction, simple poses, and an emphasis on breath and basic alignment to help build confidence and understanding over time. This is a great class to introduce your friends and family to yoga practice. 

All are welcome. 

Friday

July 24th

5:45pm-7:00pm

This is a sound bowl and asana experience that blends slow, grounding asana with specific sound frequencies to balance your energy centers. The sequence follows an ascending path from the Root up to the Crown, allowing physical postures and matching bowl notes to release tension and restore harmony. 

Please pre-register.