What’s included:

You are much more than a flesh suit with bones, muscles and organs. 

You are also a dynamic, spiritual, energetic being. 

Within each person exists a subtle energy anatomy. This metaphysical system, which I refer to as the Rainbow Vortex, can help us to understand our unique characteristics, patterns of behavior and overall ways of being. As we explore this inner aspect of being human, we gain access to powerful techniques for personal transformation, wholeness and spiritual growth.

The Rainbow Vortex, popularly known as the chakra system, provides us with a metaphysical road map for living life. As we learn about this detailed, subtle structure, we also learn much more about ourselves and begin to experience ourselves in a whole new way. This retreat is perfect for beginners to yoga and experienced yoga practitioners.  

During this retreat we will explore the practices of pranayama, meditation, movement and chanting to invite a direct experience of our energy body. We will also journal, reflect and share in sacred space  together. 

My hope is to inspire your path of self awareness and to guide you in having a felt sense of the extraordinary being you already are!