COMMUNITY IS MEDICINE

Friday nights at TNYC offer a rotation of teachers and themed classes—from fun, uplifting flows to sound healing, meditation, and more. These unique evenings are the perfect way to craft a memorable date night and connect with a friend.

Workshops, circles, and events offer a powerful way to deepen your practice, learn something new, and connect with others in meaningful community. Each gathering is an inspiring opportunity to grow, share, and find community.

A retreat offers a chance to step away from daily demands and reconnect with your inner clarity, peace, and purpose. Surrounded by supportive community and nourishing practices, you return home feeling renewed, grounded, and inspired.

Yoga Teacher Training invites you into a rich immersion where you explore the depth, wisdom, and beauty of an ancient tradition. Our programs are a chance to grow both personally and spiritually, learning practices that help you live with greater clarity and purpose.

Training in Reiki and energy healing offers a gentle, empowering way to support your own well-being while learning tools to help others find balance and ease. These practices deepen your intuition, expand your capacity to hold calm, and bring more harmony into everyday life.