Metta Meditation with Danielle Fowler
Alternate Nostril Breathing with Danielle Fowler
Progressive Relaxation with Danielle Fowler
Buddha's Brain: the practical neuroscience of happiness, love & wisdom
By Rick Hanson, PH.D
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
By Tara Brach
The Heart Speaks: A Cardiologist Reveals the Secret Language of Healing
By Mimi Guarneri, M.D., F.A.C.C.
The Healing Power of the Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment
By Tulku Thondup
Moving Inward: the journey to meditation
By Rolf Sovik, Psy.D
The Complete Book of Essential Oils and Aromatherapy
By Valerie Ann Worwood
Learn more about Yoga Teacher Training beginning February 21st.
CLICK HERE for a KPBS Interview with Danielle Fowler, San Diego County Resident Among First Graduating Class of Yoga Masters Degree Program and Christopher Key Chapple, Director of Yoga Studies Loyola Marymount University.
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