SANKALPA WORKSHOP with Danielle Fowler

Sunday, January 26, 2025

2:00pm-4:00pm

Much more than a new year's resolution, Sankalpa (the Sanskrit word for intention) is the

practice of unifying your mind, your heart and your life’s purpose. Conscious and

deliberate use of Sankalpa can bring about profound change and help weave meaning

into your yoga practice and daily life.

This workshop covers:

the difference between setting intention & a new year resolution
the four values of Sankalpa
guided meditation practice to explore your current heart's desire
journaling prompts to inquire about 6 aspects of modern living
strategies for creating change and sticking to your intention

Bring a journal, pen, and bottle of water.

Cost:

$40

LOCATION:

Oside Power Yoga

3784 Mission Ave Ste #152

Oceanside CA 92058

Pre-registration is required.

CLICK to REGISTER

Love for Classes

"There are many reasons I love your yoga classes, Danielle. One in particular is that you share your journey with sweet vulnerability and all its accompanying intricacies. Thank you for being that beautiful example and guiding light of how life can be messy and nuanced. Your vulnerable modeling means a lot to me and truly impacts my heart and, indeed, my life. Danielle, thank you for being you. And for offering your humor, your sweetness, your scholarly wisdom, your heart and your soul's essence. It touches my soul how you show up so authentically and no matter how I enter a class, I always leave class feeling uplifted." - Marylea D.

"I’ve been taking classes with Danielle for more than eight years. She is a gifted teacher that is dedicated to compassion and peace for all. Her teachings are rooted deeply in the written and oral traditions of the yogic philosophy and she does a wonderful job of making the material understandable, relatable and enjoyable." - Rick W.