300 Hour ONLINE Teacher Training

Join True Nature School of Yoga for an unparalleled experience to redefine how you teach and practice Yoga. If you want to strengthen your skills as a teacher and take your personal practice to the next level - this training program is for you!

This unique program is offered as a COHORT model allowing for a DEEP exploration of the teachings and application of the Yoga Tradition. The group that comes together is always inspiring and becomes your Yoga Family. 

The curriculum is cohesive and comprehensive offering an accurate historical perspective and in-depth knowledge from ancient and modern yoga texts. This ONLINE Yoga Teacher Training program is in accordance with the Yoga Alliance National Standards.

The program covers the following topics:

• Introduction to Sanskrit & Pronunciation
• Mantra, Chanting and Bhakti
• Yoga Nidra and Relaxation
• Meditation
• Yoga for Stress Management & Healing
• Advanced Anatomy and Physiology – Physical and Subtle
• Refinement in Asana & Vinyasa
• Vedas, Upanishads, Samkhya Karika
• Bhagavad Gita
• Yoga Sutras of Patanjali
• Pranayama, Prana Vayus, Bandhas and Maya Koshas
• Karma Yoga & Spiritual Activism
• Yin Yoga & Healthy Joints
• Yogic Lifestyle and Balanced Living
• Instruction Refinement & Effective Teaching Methodology
• How to Design and Facilitate a Workshop
• How to Plan and Lead a Yoga Retreat
• How to Teach People Privately
• The Evolving Business of Yoga & Online Teaching 
• Ethics and Communication Skills
• Chair Yoga 
• Plus more. . .

Program Details

This program is delivered online using the Zoom platform. The intent is to create a dynamic virtual community of learning and take a deep dive into the study of Yoga as a group. Attendance to all sessions is required. The uniqueness of this program depends on a dedicated group of practitioners who want to be in a supportive learning community both as learners and as teachers. Sessions will be recorded if you need to miss a session.

Program Times and Dates

One weekend per month for 1 year.

Saturdays and Sundays, 10:30am-5:00pm

Dates for 2022 TBD

Monthly Mentor Calls

Monday evening, 5:30-6:30pm (Pacific)

Offered twice a month with True Nature Mentors.

All calls will be recorded and posted.

For those working toward 300 Hour Certificate of Completion:

• In order to receive a Certificate of Completion you must attend all sessions. 
• Additional homework assignments and attending yoga classes are required. You will receive all the homework assignments at the first Cohort session.
• As per the Yoga Alliance, prior to receiving a Certificate of Completion for the 300 Hour program you must have completed a 200 hour YTT program from any Yoga Alliance RYS and taught yoga a total of 100 hours.

To Apply: Submit your Application and pay deposit.

3 options to submit payment:

1.  Send a check (payable to True Nature) to:
Danielle Fowler
603 Seagaze Drive, #424
Oceanside, CA 92054

2.  Make a payment using Venmo. Account: Danielle Fowler @truenature

3.  Credit card payment includes a 3% fee.