Yoga Foundations: Beginners Series

4-week Series

Tuesdays 4/7, 4/14, 4/21, 4/28

5:30pm-6:45pm

Special 4-Week Series with Julie Skoglund

Yoga Foundations is a welcoming, four-week beginner series for anyone new to yoga or feeling unsure in traditional classes. Classes move at a slower pace with clear instruction, simple poses, and an emphasis on breath and basic alignment to help build confidence and understanding over time.

Students are welcome to attend individual classes or commit to the full series for a more progressive learning experience.