Tuesday, May 19th, 6:00pm-7:30pm
Rooted in ancient yoga psychology and supported by modern science, you will learn methods for working with your mind to navigate change in a healthy and helpful way.
We all live with a habitual mind (mindset) that reacts in patterns primarily based on the past. Sometimes these patterns are helpful, sometimes they are harmful. Using time-tested techniques such as waking up the witness,
encouraging the pause, setting intention and cultivating the opposite, we will explore our current mental commotion and determine ways to best shift perspective when needed.
By the end of this session, you will have a handful of meaningful practices to establish a personal daily ritual to keep you grounded and focused.
Click HERE to pre-register. You will be sent a link upon registering.
Suggested donation: $15 - $30
This workshop is offered on a sliding scale donation.
Please give what you can.
ONE DAY RETREAT
Saturday, 9:00am - 4:30pm
June 20, 2020 NEW DATE!
You are more than you think!
You are more than your body!
You are meant for much more than you realize!
Tapping into the true wisdom of Yoga means gaining access to the wisdom of our heart and soul. Resting in each human heart is a safe cave filled with treasures your ordinary mind doesn’t recognize. Using Yoga practice, philosophy and psychology, we can reveal the pure clarity and peace that is our birthright.
Through movement, stillness, breathing and meditation practices, we will take a journey within to experience the radiant light and love of our source energy. The spiritual path of yoga can awaken us to new, fresh insights and broaden our scope of understanding for our purpose here on earth.
Yoga practice is meant to guide us inward to have a direct experience with our soul and to recognize our self as a spiritual being. The thing is - we got to do the practice! Come to this workshop to learn and practice, to connect and reveal, to awaken and receive the beauty that is your True Nature.
$135.00 includes vegetarian lunch, snacks and coffee/tea service.
Whispering Lilac Retreat Space
1.) Venmo Danielle Fowler @Truenature
2.) Send a check payable to True Nature:
603 Seagaze Drive, #424, Oceanside, CA 92054
3.) Pay by credit card below
4.) Paypal account email@example.com
Space is limited to a group of 10. Register early!
October 18 - 24, 2020
Experience the perfect blend of Yoga practice, cultural immersion and connection to nature.
Take in the sensual textures of the Tuscan countryside and feel the tranquility of daily Yoga. This retreat will offer the full texture of flavors uniquely experienced only in Tuscany, Italy. The 800 year old Villa, which will be our private home for the week, transports you back in time to engage the senses allowing for an abundance of opportunities to hone your mindfulness practice. Savor the Tuscan sunshine on your skin and the dreamy star studded nights. Indulge your senses with the taste of delicious food and regional wine. Roam the paths on the property absorbing the beauty and simplicity of the landscape. Take reflective personal time to go within and feel the peacefulness that is your True Nature. We will practice daily yoga, have opportunities for planned activities such as cooking classes and wine tasting in the on-site cellar, as well as have plenty of time to relax and take in the serene natural environment surrounding the Tuscan Villa.
EVERYONE is welcome!
For all the details CLICK HERE!
ONLY 4 spots remain!
Danielle has been leading retreats for over 2 decades.
Each retreat has its own unique feel and flow. Danielle carefully prepares content for each retreat theme and stays open to the intuitive process within each group. All retreats are a well-executed blend of structured classes and workshops, while respecting the need for unstructured time to relax and reflect. Being a foodie herself, you can be sure that delicious and nutritious food is also a priority!
Call or text: 760-458-4517
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