Workshops and Retreats are designed to enhance your personal practice by offering a framework for self-care and providing a broader understanding of the extensive system of Yoga – all while enjoying the company of other Yoga practitioners in a supportive environment and friendly community.

HeidiSwamis

Check back often for opportunities to experience a deeper dimension of Yoga.


February 2019

Restorative Yoga Weekend Workshop with Danielle
Saturday, February 9th & Sunday, February 10th, 1:00pm – 6:00pm
In recent years Restorative Yoga has become increasingly popular and for good reason! It is an antidote to the modern, busy life! Restorative Yoga gently stretches the muscles and massages the organs while calming and soothing the nervous system. All this combined will strengthen the immune system and increases vitality, mobility and a sense of inner calm. In this weekend immersion you will: Practice a variety of postures and learn how to utilize the props to personalize your experience. Learn specific sequences for a variety of conditions to apply in your own personal practice and to share with others. Breathing and mindfulness practices to prepare you for practice and enhance your experience during the holding of the postures. EVERYONE is welcome! Pre-registration is required.
$85 Saturday To register click here.
$150 both days. To register click here.
For details click here.

Bringing the Gita to Life with Danielle Fowler
Monday, February 11th, 6:00pm-8:00pm
The Bhagavad Gita is the most popular and well known of all the sacred scriptures from ancient India. Being revered as a true source of spiritual knowledge, it reveals the purpose and goal of human existence. In these 3 courses, we will explore the inspired teachings of the Gita and bring the practice of Karma, Jnana, and Bhakti to life. No previous knowledge is necessary. Please pre-register.
$40 each course   To register click here.
(Attention Yoga Teachers: This course qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.)

March 2019

Bringing the Gita to Life with Danielle Fowler
Monday, March 11th, 6:00pm-8:00pm
The Bhagavad Gita is the most popular and well known of all the sacred scriptures from ancient India. Being revered as a true source of spiritual knowledge, it reveals the purpose and goal of human existence. In these 3 courses, we will explore the inspired teachings of the Gita and bring the practice of Karma, Jnana, and Bhakti to life. No previous knowledge is necessary. Please pre-register.
$40 each course   To register click here.
(Attention Yoga Teachers: This course qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.)

Back to Nature Yoga Retreat with Danielle Fowler
Friday, March 15th – Sunday, March 17th, 2019
Unplug from the television, computer and phone for a few days and reconnect to your True Nature. This retreat includes daily yoga classes, fresh organic vegetarian cuisine, shared accommodations, personal time for hiking, reflection/relaxation and a gift bag. The retreat is held nearby in the San Jacinto Mountains. $395 all-inclusive, early bird rate paid by February 1st . For questions or to register email: info@truenatureyoga.com.

Sit Down and Breathe with Leslie Denny, E-RYT500
Saturday, March 23rd & Sunday March 24th, 1:00 – 5:30
Do you have physical challenges that interfere with your ability to perform traditional yoga poses? Then come explore the dynamics of yoga in a chair! This workshop is for anyone looking for a way to incorporate yoga into their daily life when facing restrictions such as: weakness, uncomfortable range of motion or long periods of sitting during travel or office work. If you’re a yoga teacher, add this to your formats! If you are an at-home yogi, add this to your practices. Either way, come experience the growing world of Chair Yoga. For details click here.
$85 Saturday To register click here.
$150 both days. To register click here.
(Attention Yoga Teachers: This course qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.)

April 2019

How to Teach Privately with Leslie Denny
Sunday, April 28th, 1:00pm-4:00pm


Payment Options for Retreat Registration (all other courses please register through yogaoceanside.com):

1. Venmo App – Account name is Danielle Fowler @TrueNature

2. Check payable to True Nature and mailed to:
Danielle Fowler
603 Seagaze Drive, #424
Oceanside, CA 92054

“Look deep, deep into nature, and then you will understand everything better.” – Albert Einstein