Workshops and Retreats are designed to enhance your personal practice by offering a framework for self-care and providing a broader understanding of the extensive system of Yoga – all while enjoying the company of other Yoga practitioners in a supportive environment and friendly community.

HeidiSwamis

Check back often for opportunities to experience a deeper dimension of Yoga.


January 2019

Yin Yoga Teacher Training with Melanie Wassman
Saturday, January 19th – Monday, January 21st
In this weekend workshop, we will explore: The difference between Yin and other forms of Yoga; What is tension vs. compression and how does it relate to Yin Yoga; Yin Yoga alignment and appropriate stressing of tissue, supportive modifications, and contraindications; Energy flow and introduction to the Meridians (Nadis); Learn and practice the Yin postures. Monday will be dedicated to the teaching of Yin Yoga, emphasizing the sequencing of a classes and building class themes. Pre-registration required.
Saturday & Sunday Only: $150. To register click here.
All three days: $225. To register click here.
For details click here.

February 2019

Restorative Yoga Weekend Workshop with Danielle
Saturday, February 9th & Sunday, February 10th, 1:00pm – 6:00pm
In recent years Restorative Yoga has become increasingly popular and for good reason! It is an antidote to the modern, busy life! Restorative Yoga gently stretches the muscles and massages the organs while calming and soothing the nervous system. All this combined will strengthen the immune system and increases vitality, mobility and a sense of inner calm. In this weekend immersion you will: Practice a variety of postures and learn how to utilize the props to personalize your experience. Learn specific sequences for a variety of conditions to apply in your own personal practice and to share with others. Breathing and mindfulness practices to prepare you for practice and enhance your experience during the holding of the postures. EVERYONE is welcome! Pre-registration is required.
$85 Saturday To register click here.
$150 both days. To register click here.
For details click here.

March 2019

Back to Nature Yoga Retreat with Danielle Fowler
Friday, March 15th – Sunday, March 17th, 2019
Unplug from the television, computer and phone for a few days and reconnect to your True Nature. This retreat includes daily yoga classes, fresh organic vegetarian cuisine, shared accommodations, personal time for hiking, reflection/relaxation and a gift bag. The retreat is held nearby in the San Jacinto Mountains. $395 all-inclusive, early bird rate paid by February 1st . For questions or to register email: info@truenatureyoga.com.

June 2019

CULTURE + YOGA + GOOD COMPANY with Danielle Fowler
June 14th – June 23rd, 2019
Get ready for the trip of a lifetime! A yoga tour of Italy designed to inspire your senses, connect with your true nature and travel in the comfort of community! Rome + Florence + Assisi. For more information and to book your amazing yoga tour to Italy click here.


Payment Options for Retreat Registration (all other courses please register through yogaoceanside.com):

1. Venmo App – Account name is Danielle Fowler @TrueNature

2. Check payable to True Nature and mailed to:
Danielle Fowler
603 Seagaze Drive, #424
Oceanside, CA 92054

“Look deep, deep into nature, and then you will understand everything better.” – Albert Einstein