Workshops and Retreats are designed to enhance your personal practice by offering a framework for self-care and providing a broader understanding of the extensive system of Yoga – all while enjoying the company of other Yoga practitioners in a supportive environment and friendly community.

HeidiSwamis

Check back often for opportunities to experience a deeper dimension of Yoga.


APRIL 2018

Study Group facilitated by Danielle Fowler
The Yoga Sutras of Patanjali

Monday, April 9th, 6:00 – 7:30pm
Come join a group of curious Yoga Practitioners to study the ancient wisdom imbedded within the Yoga Sūtras of Patañjali. This authoritative text outlines the art and science of Yoga revealing the profound philosophy and practices for attaining Self-Actualization. In this class we will read and discuss the text, as well as put into practice some of the suggested techniques for cultivating a calm and tranquil mind. This class is open to everyone. $20 drop-in. (Attention Yoga Teachers: This course qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.)

Yin Yoga Training with Melanie Wassman
Saturday, April 21st – Monday, April 23rd
In this weekend course, we will explore: The difference between Yin and other forms of Yoga; What is tension vs. compression and how does it relate to Yin Yoga; Yin Yoga alignment and appropriate stressing of tissue, supportive modifications, and contraindications; Energy flow and introduction to the Meridians (Nadis); Learn and practice the Yin postures. Monday will be dedicated to the teaching of Yin Yoga, emphasizing the sequencing of a classes and building class themes. (Attention Yoga Teachers: This training qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.) Pre-registration:Saturday & Sunday $150; all three days $225. For complete details click here.

MAY 2018

Sanskrit: The Language of Yoga with Danielle Fowler
Sunday, May 6th, 1:00 – 6:00pm
Sanskrit is an ancient language, but it is far from archaic. Sanskrit terms provide a level of precision that underlies both yoga practice and philosophy. For most of us, however, pronouncing the vowels and consonants of Sanskrit accurately can be challenging. Once the alphabet has been learned it is possible to develop a vocabulary of Sanskrit terms and to recite mantras with assurance. This is a fun process, and one that leads to a wider understanding of yoga itself. $75 pre-registered; $85 day of
(Attention Yoga Teachers: This course qualifies for CEUS and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.)

JUNE 2018

One Day Retreat: The Four Paths of Abundance with Danielle Fowler
Monday, June 4th, 9:00am – 5:00pm
We will practice movement, relaxation and meditation together. We will learn wisdom from the Yoga tradition and apply it to modern life. Most importantly, we will gather with the intention of gaining self awareness, connecting to our best self and learning new tools for health and happiness. (Attention Yoga Teachers: This training qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.) $135 pre-registration; $165 day of. Light vegetarian lunch will be served.

SAVE the DATE for 2019
Back to Nature Yoga Retreat with Danielle Fowler
Friday, March 15th – Sunday, March 17th, 2019
Unplug from the television, computer and phone for a few days and reconnect to your True Nature. This retreat includes daily yoga classes, fresh organic vegetarian cuisine, personal time for hiking, reflection/relaxation and a gift bag. The retreat is held nearby in the San Jacinto Mountains. $395 all-inclusive rate. Please call Danielle at 760-458-4517 with any questions. Please register through True Nature – see registration options below. (Attention Yoga Teachers: This retreat qualifies for CEUs and 300 Hour Advanced Training Program. True Nature Graduates receive 20% discount.)

 


Payment Options for Retreat Registration (all other courses please register through yogaoceanside.com):

1. Venmo App – Account name is Danielle Fowler @TrueNature

2. Check payable to True Nature and mailed to:
Danielle Fowler
603 Seagaze Drive, #424

Oceanside, CA 92054

3. PayPal Account Holders – Make a payment online with Paypal. You, the sender must have verified PayPal account for no fees to be incurred to either party. Select “Send & Request” tab. Then select “Send money to friends or family”, enter Info@truenatureyoga.com and the dollar amount. Review and confirm payment amount. Confirm payment screen states “Fee is $0.00 USD”. No fee if you use your PayPal balance or a PayPal verified bank account.

“Look deep, deep into nature, and then you will understand everything better.” – Albert Einstein