CLICK HERE for a KPBS Interview with Danielle Fowler, San Diego County Resident Among First Graduating Class of Yoga Masters Degree Program and Christopher Key Chapple, Director of Yoga Studies Loyola Marymount University.



May the simple practices below enhance your day and provide helpful pause.

Loving Kindness Meditation Guided by Danielle Fowler

Alternate Nostril Breathing Guided by Danielle Fowler

Point to Point Relaxation Guided by Danielle Fowler